Kindness takes less time than you think!
It was interesting how she had the audience stand up and practice being nice to the people around them. She had everyone stand up and turn to the people around them that they didn’t know and compliment them or say something nice to them. It only took a few moments. It seemed to instantly improve the mood of everyone in the audience.
After you watch this video look around you and see who you can compliment or say something nice to right now, and later on during the day.